This is a 10 minute pointe workout to warmup your feet and strengthen them.
Today I show you how to do your makeup to enhance your natural features.
This is Part 2 of my Summer Course Survival Guide!
“Ballerina Kathryn Morgan was a star soloist, until she developed a thyroid condition that wreaked havoc on her body. She joins us to discuss her journey through illness and how she is retaking the stage.” ….
“Kathryn’s eloquent, honest description of her experience has a positive outcome because of her insightful and patient approach, right in the teeth of adversity.” ….
“Her beautiful performance betrayed the fact that earlier in the year, an energy-sucking thyroid condition causing weight gain, hair loss and merciless migraines had forced her to give up her NYCB spot and move back to Mobile.” ….
“After spending the last couple of years off stage recovering from an illness, (Kathryn) proved that she can apply that same level of graceful precision to dolling out the kind of real talk we don’t usually hear from ballerinas.”…