Today I give you my classic ballet barre workout. You can do this ANYTIME – with a chair in socks, or in your pointe shoes! It is up to you! You can come back and do this as often as you like. The purpose of this barre is just to build your technique and strength. Plus, all of the music you are going to be dancing to is me playing the piano! They are all my own arrangements. So I hope you enjoy.
If you have been doing this barre, know the combinations, and want to do it straight through without me talking, click the second video. If you have never done this barre before, watch the first!
Be on the lookout for future barre workouts!