In this video I give you all my tips and tricks for healthy weight loss, snack ideas, and some secrets to quick weight loss. I also tell you how to implement healthy eating in your ballet or dance career. Scroll for how to skip to certain topics .
0:00 My general thoughts on dieting and eating for dancers.
1:50 Healthy Weight Loss Tips and Food Ideas
7:53 Snack Suggestions
10:08 Quick Weight Loss Tips