Today I take you through everything I do to warmup for a ballet class. These are my favorite exercises and stretches that make me feel my best. This routine has it all – ab work, flexibility stretches, feet strengthening, and increasing turnout. Everyone has different things they need before taking class.

This is just what I do!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s