Happy Workout Wednesday! Today I give you a very quick back workout to help improve your arabesque. This is one of the most classic ballet positions, and everyone wants to get their leg higher! The key to that is back strength, so these exercises will help you achieve that.

2 thoughts on “Arabesque Workout

  1. Hi Kathy,

    I really appreciate your videos.

    I am hoping you can suggest something that will help improve my center work

    and balance.

    those are the two main issues I have in continuing my growth as a dancer.

    thank you for your dedication to the dance and sharing your knowledge with us.



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