This is a 10 minute workout you can do to warm up, strengthen your feet, or just improve your pointe work. There are 5 combinations that will help to mold and shape your feet in your shoes. You can do this at home on your own time or before a class or rehearsal.

Happy #WorkoutWednesday!

Feet & Pointe Strengthening Workout

Summer Course Survival Guide Part 2
Summer Course Survival Guide Part 1

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s